Carrot Cake Overnight Oats

Delicious carrot cake overnight oats served in a jar with grated carrots and cream cheese frosting.

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Servings 4–6 people

Carrot Cake Overnight Oats are a yummy treat that taste just like dessert! Made with oats, grated carrots, cinnamon, and a splash of vanilla, they’re creamy and sweet.

These oats are perfect for busy mornings since you can prep them the night before. I love adding nuts on top for a nice crunch—who doesn’t enjoy a little texture with their breakfast? 🥕

Key Ingredients & Substitutions

Rolled Oats: Rolled oats are the foundation of this recipe. If you prefer a quicker option, instant oats can work, but they’ll be softer. For a chewier texture, try steel-cut oats, but remember they need longer to absorb liquids.

Milk: You can use any milk you enjoy! Almond, soy, oat, or coconut milk are all great dairy-free options. Each will bring a unique flavor, so feel free to experiment!

Greek Yogurt: This adds creaminess and protein. If you’re dairy-free, try coconut yogurt or skip it altogether for a lighter version.

Chia Seeds: They help thicken the oats and provide healthy omega-3 fats. If you don’t have them, you can swap with flaxseeds, which offer similar benefits.

Sweetener: Adjust the sweetness with honey or maple syrup according to your taste. For a sugar-free option, try mashed banana or a sugar substitute like stevia.

How Do I Ensure My Oats Are Creamy and Flavorful?

The key to creamy and delicious overnight oats lies in the soaking process. Make sure to mix all the ingredients thoroughly so the oats absorb the milk and flavors evenly. Here’s how to do it:

  • Use a jar or bowl big enough to give you room to stir without spilling.
  • Combine wet and dry ingredients first for best results, ensuring the flavors meld well.
  • Don’t rush the soaking! Let them rest overnight in the fridge for at least 6 hours. This allows the oats and chia seeds to soften and absorb the delicious carrot and spice flavors.

When you’re ready to eat, a quick stir can bring back the creaminess. If it feels too thick, just add a splash of your favorite milk! Enjoy your vibrant and healthy start to the day!

How to Make Carrot Cake Overnight Oats?

Ingredients You’ll Need:

  • 1/2 cup rolled oats
  • 1/2 cup milk (dairy or plant-based)
  • 1/4 cup plain Greek yogurt (optional for creaminess)
  • 1/2 cup finely grated carrots
  • 1 teaspoon chia seeds
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1 teaspoon vanilla extract
  • 1-2 tablespoons maple syrup or honey (adjust to sweetness preference)
  • A pinch of salt
  • 2 tablespoons chopped walnuts or pecans (for topping)
  • Optional: raisins or shredded coconut for garnish

How Much Time Will You Need?

This recipe takes about 10 minutes of prep time, followed by at least 6 hours of soaking overnight in the refrigerator. Perfect for a quick grab-and-go breakfast in the morning!

Step-by-Step Instructions:

1. Combine the Ingredients:

In a medium-sized bowl or a mason jar, add the rolled oats, milk, Greek yogurt (if using), grated carrots, chia seeds, ground cinnamon, ground nutmeg, vanilla extract, maple syrup or honey, and a pinch of salt. This mix is where the magic happens, so make sure to include everything for the best flavor!

2. Mix It Up:

Using a spoon, stir everything together really well. You want the oats and spices to blend nicely with the wet ingredients, ensuring every bite is full of flavor. This step is crucial for a tasty breakfast!

3. Let It Chill:

Cover the bowl or seal the jar with a lid and pop it in the refrigerator overnight, or at least for 6 hours. This is the soaking time when the oats and chia seeds will absorb the liquid and soften up beautifully.

4. Morning Time:

When you’re ready to enjoy your oats, take them out of the fridge and give them a good stir. If the mixture is thicker than you’d like, just add a splash of milk to loosen it up. Remember, you can enjoy it just as it is—a deliciously creamy breakfast!

5. Add Your Toppings:

Finish off by topping your oats with chopped walnuts or pecans for some crunch. You can also sprinkle on raisins or shredded coconut if you like a bit of extra sweetness and texture. It’s time to make it look as delightful as it tastes!

6. Dig In!

Enjoy your Carrot Cake Overnight Oats cold straight from the jar—perfect for busy mornings—or warm it in the microwave for about 30 seconds if you prefer it heated. No matter how you enjoy it, it’s sure to start your day on a healthy and tasty note!

This recipe beautifully blends the sweetness of carrot cake with the nutrition of oats, making it a delightful and healthy breakfast option. Enjoy!

Can I Use Instant Oats Instead of Rolled Oats?

Yes, you can use instant oats, but keep in mind they will absorb liquid faster and result in a softer texture. If you prefer a little chewiness, rolled oats are the way to go!

Can I Make This Recipe Vegan?

Absolutely! Simply substitute the Greek yogurt with a dairy-free yogurt alternative and use maple syrup as your sweetener. This way, you’ll have a delicious vegan version of your Carrot Cake Overnight Oats!

How Long Do Leftovers Last?

The leftover oats can be stored in an airtight container in the fridge for up to 3 days. Just give them a good stir before eating. If they’re too thick, add a touch of milk to revive the creaminess!

Can I Add Other Ingredients?

Definitely! Feel free to mix in nuts, seeds, or additional spices like ginger for an extra kick. You can also add fruits like apples or pineapple for added sweetness and flavor!

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