This Cottage Cheese Egg and Sriracha Protein Toast is a tasty way to start your day! It’s a perfect mix of creamy cottage cheese, fluffy eggs, and a spicy kick from Sriracha all on crispy toast.
I love how quick and easy it is to make! Just top your bread with the goodies and you’re ready to enjoy a yummy breakfast full of protein. It’s the perfect combo that fills you up without taking all morning!
Key Ingredients & Substitutions
Whole Grain or Multigrain Bread: This type of bread adds fiber and crunch. If you need gluten-free options, go for gluten-free bread or even rice cakes for a light twist.
Cottage Cheese: I recommend small curd for creaminess that spreads well. If you’re looking for a dairy-free alternative, try silken tofu blended until smooth or a plant-based yogurt.
Eggs: Fresh eggs are essential for a runny yolk. You can use egg whites or substitute with scrambled tofu for a vegan option while still getting some protein.
Sriracha Sauce: This adds a nice spicy kick! If you’re not a fan of heat, try using a mild chili sauce or even a sprinkle of paprika for flavor without the spice.
Green Onions: These add freshness. Chopped chives or parsley work as great substitutes, too!
How Can You Fry Eggs to Get the Perfect Runny Yolk?
The key to a beautifully fried egg with a runny yolk is timing and temperature. Here’s how to do it:
- Start with a medium heat. If it’s too high, the whites will cook too quickly while the yolk stays raw.
- Add olive oil or butter to the skillet and let it heat before cracking the eggs.
- Crack eggs directly into the skillet and let them sit undisturbed for about 2-3 minutes. Watch for the whites to set; they should be firm but not browned.
- If you want the tops a bit more cooked, cover the skillet with a lid for a minute to steam the eggs gently.
Enjoy your runny yolk on top of toast for a flavorful meal—it’s really a delightful touch!
Cottage Cheese Egg And Sriracha Protein Toast
Ingredients You’ll Need:
For The Toast:
- 2 slices whole grain or multigrain bread
For The Topping:
- 1/2 cup cottage cheese (small curd preferred)
- 2 large eggs
- 1-2 teaspoons olive oil or butter (for frying eggs)
- 2 teaspoons sriracha sauce (adjust to taste)
- 2 tablespoons chopped green onions (scallions)
- Salt and freshly ground black pepper to taste
How Much Time Will You Need?
This delightful protein toast will take you about 10 minutes to prepare. Just a few minutes to toast the bread and fry up the eggs, and your meal will be ready to enjoy!
Step-by-Step Instructions:
1. Toast the Bread:
Begin by toasting the slices of whole grain or multigrain bread until they are golden brown and crispy. This will give your toast a nice texture to hold all the toppings. Once done, set the slices aside!
2. Spread the Cottage Cheese:
Take your toasted bread and spread about 1/4 cup of cottage cheese evenly over each slice. This creamy layer is packed with protein and will make the toast nice and rich.
3. Fry the Eggs:
In a skillet, heat 1-2 teaspoons of olive oil or butter over medium heat. Once hot, crack the eggs into the skillet. Fry them until the whites are set and the yolks are still runny, which should take about 2-3 minutes. Don’t forget to sprinkle a pinch of salt and freshly ground black pepper on top while they cook!
4. Assemble the Toast:
Carefully place one fried egg on top of each slice of cottage cheese-covered toast. Let that yolk be nice and runny—it adds a beautiful touch!
5. Add the Spice:
Drizzle the sriracha sauce in thin lines over the egg and toast. Feel free to adjust the amount depending on how spicy you like it!
6. Garnish with Green Onions:
Finish off your delicious creation by sprinkling chopped green onions over the top. They will add a lovely crunch and a pop of flavor!
7. Serve & Enjoy:
Serve your Cottage Cheese Egg and Sriracha Protein Toast immediately while the yolk is still runny. It’s a delightful, hearty snack or breakfast full of protein and flavor!
This dish is perfect for that quick, nutritious meal, combining creamy, rich flavors with a spicy kick. Enjoy every bite!
Can I Use Different Types of Bread?
Absolutely! While whole grain or multigrain bread provides great texture and nutrition, you can use any bread you like. Sourdough or rye are also excellent choices for added flavor. If you’re looking for a gluten-free option, gluten-free bread works well too!
What Can I Substitute for Cottage Cheese?
If cottage cheese isn’t your thing, you can substitute it with ricotta for a creamier texture or plain Greek yogurt for a tangy flavor. For a dairy-free option, try using silken tofu blended until smooth.
How Do I Store Leftovers?
These toast slices are best enjoyed fresh, but if you have leftovers, you can store the separate components in the fridge. Keep the toasted bread, eggs, and toppings in airtight containers for up to 2 days. When you’re ready to eat, reheat the eggs in a skillet and assemble the toast again!