These tasty black bean sweet potato tacos are full of flavor and super easy to make! Just roast the sweet potatoes and mix them with black beans for a hearty filling.
I love how colorful and fun these tacos are! They make a great quick dinner, and you can top them with your favorite things like avocado or salsa. Yum! 🌮
Key Ingredients & Substitutions
Sweet Potatoes: These add creaminess and a touch of sweetness to your tacos. If you’re looking for a different flavor, butternut squash or even pumpkin can work well!
Black Beans: Use canned black beans for convenience! If you’re avoiding beans, try using lentils or chickpeas instead for protein and texture.
Tortillas: Corn tortillas offer a great traditional flavor, but flour tortillas are softer and easier to fold. Try gluten-free tortillas if you need a gluten-free option.
Queso Fresco or Feta Cheese: I like queso fresco for its mildness, but feta adds a sharp flair. You can leave the cheese out completely for a vegan version or try nutritional yeast for a cheesy flavor!
How Do I Make Sure My Sweet Potatoes Are Perfectly Roasted?
Roasting sweet potatoes brings out their natural sweetness and gives them a lovely texture. Here’s how to do it right:
- Cut the sweet potatoes into even-sized cubes to ensure uniform cooking.
- Don’t overcrowd the baking sheet; give them space to crisp up.
- Turn the sweet potatoes halfway through cooking for even browning.
Check for doneness by poking them with a fork. They should be tender and slightly caramelized when done!
Easy Black Bean Sweet Potato Tacos
Ingredients:
- 2 medium sweet potatoes, peeled and diced into 1/2 inch cubes
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- Salt and pepper, to taste
- 1 can (15 oz) black beans, drained and rinsed
- 8 small corn or flour tortillas
- 1 avocado, sliced
- 1/2 cup crumbled queso fresco or feta cheese
- 1/4 cup green salsa or tomatillo salsa
- Fresh cilantro, chopped (optional)
- Lime wedges, for serving
Time Needed:
This delicious taco recipe will take about 10 minutes to prepare and around 25 minutes to roast the sweet potatoes. In total, you’re looking at about 35-40 minutes from start to finish!
Step-by-Step Instructions:
1. Preheat the Oven:
Start by preheating your oven to 425°F (220°C). This will ensure that your sweet potatoes roast perfectly!
2. Prepare the Sweet Potatoes:
In a large bowl, toss the diced sweet potatoes with olive oil, chili powder, cumin, salt, and pepper. Make sure all the sweet potatoes are well coated with the spices!
3. Roast the Sweet Potatoes:
Spread the seasoned sweet potatoes on a baking sheet in a single layer. Roast them in the oven for about 20-25 minutes. Don’t forget to shake the pan halfway through cooking to help them brown evenly. They’re done when they’re tender and lightly browned!
4. Warm the Tortillas:
While the sweet potatoes are roasting, warm your tortillas. You can do this in a skillet over medium heat or directly over a gas flame for a few seconds on each side until they’re soft and slightly charred.
5. Prepare the Black Beans:
In a separate bowl, mix the drained and rinsed black beans with a pinch of salt and any leftover spices from the sweet potatoes if you like. This will add more flavor to your taco filling!
6. Assemble the Tacos:
Once the sweet potatoes are roasted, it’s time to assemble your tacos! Fill each tortilla with a generous portion of roasted sweet potatoes, then top with the black beans.
7. Add Toppings:
Spoon some green salsa over the filling, add a few slices of avocado, and sprinkle with crumbled queso fresco. This adds a creamy texture and delicious flavor!
8. Garnish and Serve:
If you’d like, you can garnish your tacos with chopped cilantro. Serve them hot with lime wedges on the side for a zesty kick!
Enjoy these colorful, hearty, and easy-to-make black bean sweet potato tacos! They’re perfect for a quick meal or a fun gathering with friends!
FAQ for Easy Black Bean Sweet Potato Tacos
Can I Use Other Types of Beans?
Absolutely! If you don’t have black beans on hand, you can substitute them with pinto beans, kidney beans, or even chickpeas for a different texture and flavor. Just make sure to rinse and drain any canned beans before using!
How Can I Make These Tacos Spicier?
If you want to add some heat, consider adding diced jalapeños or a sprinkle of red pepper flakes to the sweet potatoes before roasting. You can also choose a spicier salsa to top your tacos!
Can I Prepare the Sweet Potatoes in Advance?
Yes! You can roast the sweet potatoes a day ahead and store them in an airtight container in the refrigerator. Just reheat them in the oven or microwave before assembling your tacos!
What’s the Best Way to Store Leftovers?
Store any leftover assembled tacos in an airtight container in the fridge for up to 2 days. To keep the tortillas from getting soggy, you may want to store the filling separately and assemble fresh tacos when ready to eat.
