Garlic Butter Skillet Flank Steak Oven Recipe

Category: Beef Recipes

Sizzle your way to a delicious dinner with this Garlic Butter Skillet Flank Steak! This oven recipe combines tender flank steak with rich garlic and buttery flavors, creating a mouthwatering meal that's perfect for weeknights or special occasions. Save this simple and satisfying dish to impress your family or guests! Perfect for dinner parties or a cozy evening at home!

This garlic butter skillet flank steak is juicy and full of flavor, making it a perfect dinner option. It cooks quickly, and you’ll love that it uses simple ingredients!

I can’t get over how delicious the garlic butter sauce is! I often serve this with a side of veggies or mashed potatoes for a complete meal. You’ll want seconds, trust me! 😋

Key Ingredients & Substitutions

Flank Steak: This is the star of the dish, known for its rich flavor and slight chew. If you can’t find flank steak, consider using skirt steak or sirloin as alternatives, but they may vary in texture.

Garlic: Fresh garlic is best for strong flavor. If you need a substitute, garlic powder can work in a pinch, but you’ll need less—about 1/8 teaspoon per clove.

Butter: While this recipe calls for butter, feel free to use ghee or dairy-free butter if you’re looking for lighter options or need to avoid dairy.

Fresh Herbs: Fresh thyme and rosemary add wonderful flavor. Dried versions are fine too—just use a third of the amount since dried herbs are more concentrated.

Lemon: Lemon wedges brighten the dish nicely. If you don’t have lemons, try a splash of vinegar for similar acidity.

How Do You Get That Perfect Crust on Your Flank Steak?

Searing the steak is crucial for locking in juices and adding flavor. Here’s how to do it right:

  • Start with a hot skillet to ensure a good sear. Have your olive oil ready.
  • Pat the flank steak dry with paper towels before seasoning. This helps form a nice crust.
  • Place the steak in the skillet without crowding; let it sear for 4-5 minutes on each side without moving it around.

Trust the process! A good crust takes patience. After searing, be sure to baste it with that delicious garlic butter—this enhances both flavor and moisture. Enjoy your cooking!

Garlic Butter Skillet Flank Steak Oven Recipe

Ingredients You’ll Need:

For the Steak:

  • 2 lbs flank steak
  • Salt and pepper, to taste

For the Garlic Butter Sauce:

  • 4 cloves garlic, minced
  • 4 tbsp butter
  • 1 tbsp olive oil
  • 1 tbsp fresh thyme, chopped (or 1 tsp dried thyme)
  • 1 tbsp fresh rosemary, chopped (or 1 tsp dried rosemary)

For Garnishing:

  • Fresh parsley, chopped
  • Lemon wedges (for serving)

How Much Time Will You Need?

This recipe takes about 15 minutes of prep time and about 20-25 minutes of cooking time. Altogether, plan for roughly 40-45 minutes from start to finish, including resting time. Enjoy a delightful and flavorful steak experience!

Step-by-Step Instructions:

1. Preheat the Oven:

Start by preheating your oven to 400°F (200°C). This temperature is perfect for getting a nice, juicy flank steak with a perfect finish!

2. Season the Steak:

Take the flank steak and generously season it with salt and pepper on both sides. Let it sit at room temperature for about 15 minutes. This helps enhance the flavor and tenderness of the meat.

3. Sear the Steak:

In a large oven-safe skillet, heat up the olive oil over medium-high heat. Once the oil is hot, carefully add the flank steak. Sear it for about 4-5 minutes on each side until you see a lovely brown crust forming. This is where the flavor really starts to develop!

4. Add Flavorful Ingredients:

After searing, reduce the heat to medium. Now, it’s time to add the minced garlic, butter, thyme, and rosemary to the skillet. As the butter melts, use a spoon to baste the steak with the delicious garlic butter sauce. This will infuse the steak with amazing flavors!

5. Roast in the Oven:

Carefully transfer the skillet into the preheated oven. Roast the flank steak for about 10-15 minutes, or until it reaches your preferred level of doneness (135°F for medium-rare). Use a meat thermometer if you have one to check for accuracy!

6. Rest the Steak:

Once done, remove the skillet from the oven. Cover the steak loosely with aluminum foil and let it rest for 5-10 minutes. This step is crucial; resting allows the juices to redistribute throughout the meat, making it tender and juicy.

7. Slice and Serve:

After resting, slice the flank steak against the grain into thin strips for the best texture. Drizzle it with the leftover garlic butter sauce from the skillet to enhance the flavors even more.

8. Garnish and Enjoy:

Finish up by garnishing with fresh parsley and serving with lemon wedges on the side. The lemon adds a beautifully bright touch to the dish. Enjoy your delicious garlic butter skillet flank steak!

Can I Use a Different Cut of Meat?

Absolutely! While flank steak is great for this recipe, you can use other cuts like sirloin or ribeye. Just keep in mind that cooking times may vary slightly depending on the thickness and fat content of the cut. Adjust the roasting time accordingly, using a meat thermometer to ensure it’s cooked to your liking.

How Do I Make This Dish Low-Carb?

If you’re looking to keep it low-carb, skip serving the steak with traditional sides like potatoes or bread. Instead, consider pairing it with a fresh salad or sautéed low-carb vegetables such as zucchini or asparagus to keep it light and healthy!

How Long Can I Store Leftover Steak?

You can store leftovers in an airtight container in the fridge for up to 3 days. To reheat, simply warm it gently in a skillet over low heat to avoid drying it out. Add a splash of broth or water if it seems too dry.

What Should I Do If I Don’t Have Fresh Herbs?

No problem! You can substitute fresh herbs with dried versions. Just keep in mind that dried herbs are more potent, so use about one-third of the amount specified in the recipe. For this recipe, use 1 tsp of dried thyme and 1 tsp of dried rosemary in place of the fresh herbs.

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