These Red Lobster Brussels Sprouts are roasted until they’re tender and flavorful, packed with a tasty garlic butter sauce. They make a great side dish for any meal!
Honestly, who knew Brussels sprouts could be this good? I can’t resist sneaking a few extra bites every time. They bring a bit of fancy to your dinner table without much fuss!
Ingredients & Substitutions
Brussels Sprouts: Fresh Brussels sprouts are best for this recipe. If you can’t find them, try using green beans or asparagus for a different but delicious side.
Onion: Crispy fried onions add great texture. If you want a quicker option, use store-bought fried onions. For a healthier twist, you can skip frying and use sautéed onions instead.
Olive Oil or Butter: Olive oil gives a nice flavor, but butter adds richness. If you’re avoiding dairy, stick with olive oil or avocado oil for roasting.
Garlic Powder: Fresh garlic is a lovely substitute for garlic powder. Just mince a clove and toss it in with the Brussels sprouts for an extra kick!
Lemon: For serving, just a squeeze of fresh lemon enhances flavors. If you don’t have a lemon, a splash of vinegar can also brighten the dish nicely.
How Do I Get Crispy Brussels Sprouts?
Getting Brussels sprouts crispy can be tricky, but it’s easy once you know a few tips! Start by ensuring they are well-coated in oil or butter. This helps them roast nicely and avoids dryness.
- Preheat your oven thoroughly before putting the sprouts in. A hot oven helps achieve that crispy texture.
- Spread the sprouts cut-side down on the tray. This allows the flat surface to brown more effectively.
- Don’t overcrowd the tray! Give them space so they roast instead of steam.
- Stir halfway through cooking for even browning.

How to Make Red Lobster Brussels Sprouts
Ingredients You’ll Need:
For the Brussels Sprouts:
- 1 lb Brussels sprouts, trimmed and halved
- 2-3 tbsp olive oil or butter
- 1 tsp garlic powder
- Salt and freshly ground black pepper, to taste
For the Crispy Onions:
- 1 medium onion, thinly sliced into crispy fried onions
- A small amount of oil for frying
For Serving:
- 1 lemon wedge (for serving)
- Fresh dill or parsley for garnish (optional)
How Much Time Will You Need?
This delicious dish takes about 10-15 minutes to prep, plus 20-25 minutes to roast in the oven. In total, you’ll need around 35-40 minutes before these tasty Brussels sprouts are ready to be served!
Step-by-Step Instructions:
1. Preheat the Oven:
Start by preheating your oven to 400°F (200°C). This helps the Brussels sprouts crisp up beautifully. While the oven is heating, line a baking tray with parchment paper for easy cleanup.
2. Prepare the Brussels Sprouts:
Next, clean and trim the Brussels sprouts. Remove any tough outer leaves and cut them in half lengthwise to ensure they roast evenly. Place them in a bowl for the next step.
3. Season the Sprouts:
In the bowl with the Brussels sprouts, add the olive oil or melted butter, garlic powder, salt, and pepper. Toss everything together until the sprouts are nicely coated in the seasoning. This will add lots of flavor!
4. Roast the Brussels Sprouts:
Spread the Brussels sprouts on the lined baking tray, placing them cut side down. This ensures they’ll get a nice, roasted color. Roast them in the preheated oven for 20-25 minutes, stirring halfway through to encourage even cooking. You’ll know they’re done when they are golden brown and crispy on the edges.
5. Fry the Onions:
While the Brussels sprouts are roasting, heat a small amount of oil in a skillet over medium heat. Add the thinly sliced onions and fry them until they are golden and crispy. Be sure to keep an eye on them so they don’t burn! Once they’re crispy, drain them on paper towels to absorb any excess oil.
6. Assemble and Serve:
When the Brussels sprouts are done roasting, transfer them to a serving dish. Sprinkle the crispy fried onions over the top for that delightful crunch. If you like, garnish with fresh dill or parsley to add a pop of color and flavor. Serve with lemon wedges on the side for squeezing over the sprouts to brighten their taste.
Enjoy your Red Lobster-style Brussels sprouts, featuring a lovely crunch, caramelized flavor, and a refreshing touch of lemon! Perfect as a side dish for any meal!
Can I Use Frozen Brussels Sprouts in This Recipe?
Yes, you can use frozen Brussels sprouts! Just make sure to thaw them completely and pat them dry before roasting to avoid excess moisture, which can prevent crispiness.
What If I Don’t Have Garlic Powder?
No worries! You can substitute garlic powder with fresh garlic. Just mince a couple of cloves and add them to the Brussels sprouts for a deliciously fresh flavor.
How Should I Store Leftover Brussels Sprouts?
Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, simply warm them gently in the oven or microwave, adding a splash of water in the microwave to prevent drying out.
Can I Add Other Vegetables to This Recipe?
Absolutely! Feel free to add other vegetables like carrots, bell peppers, or even cauliflower. Just cut them into similar sizes for even cooking.
