Ingredients
Equipment
Method
Make the marinade
- Whisk together olive oil, Dijon mustard, orange juice, lemon juice, garlic, honey, dried thyme, salt, and pepper until smooth and fully combined.
- Transfer the chicken to a large zip-top bag and pour the marinade over it, turning to coat all sides.
Marinate
- Refrigerate for 2-8 hours so the citrus-Dijon flavor penetrates the chicken.
Grill and serve
- Preheat the grill to medium-high heat.
- Grill the chicken until the internal temperature reaches 165°F; timing varies by cut, so check as you approach the target temperature.
- Let the chicken rest for 5 minutes before serving to help the juices redistribute.
Notes
For the juiciest results, marinate the chicken flat in the bag so most surfaces stay in contact with the citrus-Dijon mixture. Store leftovers in the refrigerator for up to 3 days; freeze cooked chicken for up to 3 months. For a lower-sugar option, replace honey with an equal amount of maple syrup or a sugar-free honey substitute (check labels for taste and consistency).
